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Showing posts from April, 2017

Transition Post 1: Conditioning Self Love

UPDATE: Someone pointed me to this common-sensical and yet often forgotten tenet of self-care, especially for those in the intellectual/creative profession s.  One thing that comes to mind, especially in that powerful opening, is how we sometimes transfer our own insecurities/inadequacy/self-loathing into our interaction with others - we say and do things that hurt others without thinking of the consequence, perhaps because we do not have to bear the consequence directly, at least not immediately. I think an important thing to do is learn how to balance between truth-telling and thoughtfulness in all our actions, which could only come with cultivated EQ. Many of us in intellectual-centric professions tend to valorise intellect over intra- and interpersonal intelligence, and put minimal effort into cultivating the latter; which is dangerous for society especially if your work involves influencing lives, and detrimental to your own personal life in the longer term.  In the process of g